"I've never found such a supportive and dedicated forum. Someone will post in the crisis room and that
same desperate person replies and supports another crisis post despite their own feelings"


This page contains some useful resources and publications available to you. They can be downloaded using the links below.

Useful resources
Useful publications

Current NSHN Publications:
Poetry book - 5.99 (click on image to enlarge)
Poetry Cover

Hurt Yourself Less Workbook - 7.50 (click on image to enlarge) Hurt Yourself Less Workbook cover

These can be ordered from [email protected]

"When I self-harm I don't feel any pain at all, just a release. It is not until after that I feel the pain and that is when I start to regret what I've done."

NSHN, PO Box 7264, Nottingham NG1 6WJ - e-mail: - Registered charity 1106336 - A company limited by guarantee 04305979

© National Self Harm Network 2009.