"I've never found such a supportive and dedicated forum. Someone will post in the crisis room and that
same desperate person replies and supports another crisis post despite their own feelings"


  • Poetry book - 5.99
    (click on image to enlarge)
    Poetry Cover

  • Hurt Yourself Less Workbook - 7.50
    (click on image to enlarge)
    Hurt Yourself Less Workbook cover

  • Awareness ribbons - 2

  • Snap wraps - 3
    Snap Wrap

  • Wristbands - 2

  • Maze pens - 2
    Maze Pens

  • Distraction boxes - 7.50
    Distraction Box


    also available by e-mailing [email protected] or writing to PO Box 7264, Nottingham NG1 6WJ

    Payments by cheque, postal orders or Paypal only. Please do not send cash payments. Cheques and postal orders must be payable to National Self Harm Network.

  • "When I feel numb or go to the place where I disconnect from reality I need to feel pain to bring me back to the here and now, nothing else will ground me. The pain makes me realise that I'm really here"

    NSHN, PO Box 7264, Nottingham NG1 6WJ - e-mail: - Registered charity 1106336 - A company limited by guarantee 04305979

    © National Self Harm Network 2009.