Sorry, I know I've made a lot of threads recently. Hope it's okay.
I used to be able to cry very easily, but in the last year or so it's become something near impossible. Crying is a huge form of safe relief for me and with university coming up I feel I need to express all this pent up emotion. I feel unprepared knowing I have this bottled up explosion, sorta ready to go. I really want to get this out of my system before uni. I'd just feel like a ticking time bomb otherwise.
At the moment, all I can do is tear up ever so slightly. As soon as that happens it feels like my body rebels against it and it stops. I've tried safely triggering tears, certain songs/videos used to do it but nothing seems to work now.
Does anyone have any tips for what I could do to try and encourage crying?
I'll try near enough anything!