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NSHN is a support site, a safe environment to help each other  understand the mechanisms resulting in self harm and cope with it and related problems. With this objective in mind, NSHN hopes to reduce the incidence and severity of any form of self harm and improve general awareness throughout the community.
Our membership includes those that self injure, their friends and family and other support groups.
 
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Author Topic: afraid mt  (Read 203 times)
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wishes
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« on: June 09, 2012, 06:46:08 PM »

i don't take drugs, i'm not on any form of medication, i have no diagnosis, i have been struggling with flashbacks, voices and self harm since i was 15.
i canít stop crying i cannot stop crying. it hurts. my throat hurts. my eyes hurt. iím just so scared. there are shadows everywhere. even when i blink. theyíre just outside my line of vision. theyíre in reflections. there are flashes. the sensation of being touched. of being grabbed. of being trapped. spiders running over me. i canít see them. i canít find them. i swear theyíre there. i swear iím not lying. iím so scared. i don't know what is happening to me..
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sarahlouise
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« Reply #1 on: June 09, 2012, 07:45:07 PM »

That sounds really frightening for you  littlehug2

Has anything happened recently that could have maybe triggered you feeling like this?

Is there anyone you would feel safe calling to come and sit with you?

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toad
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« Reply #2 on: June 09, 2012, 10:04:55 PM »

that sounds horrible.
have you got any professional help for you to turn to?
hope it calms down a bit soon.
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angeldevil123
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« Reply #3 on: June 10, 2012, 02:36:57 PM »

Talk to a trusted friend, family member, parent or some you are close with or simply ask your friends to come over and sir with you till it eases. Have U tried distracting yourself?
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