i don't take drugs, i'm not on any form of medication, i have no diagnosis, i have been struggling with flashbacks, voices and self harm since i was 15.
i canít stop crying i cannot stop crying. it hurts. my throat hurts. my eyes hurt. iím just so scared. there are shadows everywhere. even when i blink. theyíre just outside my line of vision. theyíre in reflections. there are flashes. the sensation of being touched. of being grabbed. of being trapped. spiders running over me. i canít see them. i canít find them. i swear theyíre there. i swear iím not lying. iím so scared. i don't know what is happening to me..