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NSHN is a support site, a safe environment to help each other  understand the mechanisms resulting in self harm and cope with it and related problems. With this objective in mind, NSHN hopes to reduce the incidence and severity of any form of self harm and improve general awareness throughout the community.
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Author Topic: only place I can be honest (sh)(su)  (Read 215 times)
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cookie26509
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« on: May 22, 2012, 06:30:58 PM »

I am tired of fighting the battle of depression and self harm on a daily basis, I had a replacement heart valve in February and haven't been able to sh since as i am on warfarin,and the risk of bacterial endocarditis. last Wednesday I had a crisis but I got through it, but daily since I have been struggling with the urges, tomorrow I have a day on my own and haven't got any plans but can't go anywhere as I am waiting for some recorded delivery post.  I have asked friends via facebook if anyone is free, but I don't want people to feel obligated to 'baby sit' me.  I already feel that I am headed for a melt down, I can't tell my daughter as she worries about me anyway, stephen (hubby) is also already worried, and to be honest so am I.  I really don't know what to do, sh was my coping strategy and now I can't use it.  I know it shouldn't be one to use but have been doing it for over 20 years, I feel lost.  Before when I have tried to stop, the sh urges turned into su urges, and then I had a choice. I know there is nothing anyone can do for me and it's so frustrating. Sorry to rant.

Sarah
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cookie26509
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« Reply #1 on: May 23, 2012, 10:16:23 AM »

Od looks good about now!!!
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Broken Wings
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Formely Ms Boots


« Reply #2 on: May 23, 2012, 10:52:29 AM »

Hi just seen your message,can you reach out to someone,I know its hard but taking an od is not the only way,please keep talking hugs xx
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cookie26509
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« Reply #3 on: May 23, 2012, 12:19:46 PM »

Chocolate n Valium! Prescription dose only
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