Thank you PLL, BG and Terrier xx
It tends to be the first few days after psychology appointments that are difficult. It's good to know that is natural and that it will get better, thanks for reassurance PLL. I was thinking of jacking it in, but I think I will try to persevere. If I want to go back to uni I need to be in a good place mentally, so hopefully by September the appointments will have started to help.
BG thanks for saying I'm doing well xx
Terrier, I don't know that I truely believe the ignorance is bliss thing, I am worrying about whether I've upset her. I don't know if I should message her or not. But she has upset me too by ignoring me, especially not acknowledging my birthday. She posted on her Facebook on my birthday and we have mutual friends that messaged me, so she must have known what day it was. It has upset me.