"I've never found such a supportive and dedicated forum. Someone will post in the crisis room and that
same desperate person replies and supports another crisis post despite their own feelings"

Contact us

By post:
PO Box 7264

admin e-mail:

Support e-mail:

Support Helpline:
0800 622 6000 (7pm-11pm Thursday-Saturday, 6.10pm-10.30pm Sunday)

This website was created by Tania Dickinson, Kirsty Waite, Simon Dowes and the 2009-2010 NSHN Co-ordinating Group, supported by a grant from the Big Lottery Fund.

Photographs kindly donated by James Morris media-images.co.uk

"I don't want to die, I just want the pain to stop. The only way I can get some relief from this emotional pain is by hurting myself"
PO Box 7264 • Nottingham • NG1 6WJ
Helpline: 0800 622 6000 • E-mail: • Website: www.nshn.co.uk
A Company Limited by Guarantee No. 4305979 • Registered Charity in England & Wales No. 1106336

© National Self Harm Network 2009.