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Please take note of the following: Due to the sensitivities of self harm, please exercise caution when using this website.
NSHN aims to:Support- Support individuals who self harm to reduce emotional distress and to improve their quality of life- Support and provide information for family and carers of individuals who self harm Empower- Empower and enable individuals that self harm to seek further support and alternatives to self harmEducate- Educate service providers and carers on matters relating to self harm, raise awareness, dispel myths and challenge misconceptions through providing information and training- Influence health and social care policies at local and national levels |
 "I don't want to die, I just want the pain to stop. The only way I can get some relief from this emotional pain is by hurting myself" |
| "I've never found such a supportive and dedicated forum. Someone will post in the crisis room and that same desperate person replies and supports another crisis post despite their own feelings" |
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